Conduct basic warm-up and cool-down programs

This unit describes the performance outcomes, skills and knowledge to implement basic warm up and cool down programs incorporating stretching to assist athletes to prepare for activity and also aid in post activity recovery.

Materials include: 

  • Supplementary Notes (30 pages);
  • Powerpoint Slides (98 slides);
  • Learner Assessment Workbook (29 pages);
  • Assessor Guide / Benchmarks (36 pages); and,
  • Assessment Matrix

Price:  AUD $300.00 + GST  (Contact us to puchase this unit)

OTHER RESOURCES for purchase

Dynamic Warm-Up Print CE Course by Todd Durkin

Dynamic Tennis Warm-Ups DVD by United States Tennis Association 




Comments are closed.