Undertake health promotion activities to decrease risk factors and prevent chronic disease
This unit describes the performance outcomes, skills and knowledge required to plan and deliver exercise to promote general health and well-being, and decrease risk factors and chronic disease. The unit outlines appropriate exercise levels within the context of public health recommendations on physical activity. This unit applies to specialised exercise trainers operating within fitness or health environments such as fitness centres, community and workplace settings, health clubs, gyms or autonomously in the fitness or health industry.
Materials include:
- Powerpoint Slides (52);
- Learners Assessment Workbook (18 pages);
- Assessor Guide / Benchmarks (31 pages); and,
- Assessment Matrix
Price: AUD $190.00 + GST