Plan and deliver water based fitness activities
along with SISXCAI306A Facilitate groups (Release 3)
This unit describes the performance outcomes, knowledge and skills required to plan, deliver and evaluate water based fitness activities for mainstream clients. It requires the application of effective aquatic instructional techniques and the application of the hydrodynamic principles on muscles, joints and cardio-respiratory system to ensure safe and effective fitness outcomes for clients.
This unit also covers how to establish a functional group within the context of a sport, fitness and recreation activity. The unit focuses on the ability to facilitate a group of clients participating in a sport, fitness and recreation activity or a group of people within a sport, fitness or recreation organisation.
- Subject outline
- Powerpoint Slides (76);
- Learners Assessment Workbook (31 pages);
- Assessor Guide / Benchmarks (46 pages); and,
- Assessment Matrix
Price: AUD $300.00 + GST
These materials are based on the following textbook:
You can either purchase the Aquatic Fitness Professional Manual from Fishpond.com.au for AUD$58.48
or Purchase the e-book version from Human Kinetics for USD$66.00.
Also check out Fantastic Water Workouts eBook-2nd Edition By MaryBeth Pappas Baun